Small Group Lower Body: Monday’s 5:00PM-7:00PM
Small Group Upper Body: Wednesday’s 5:00PM-7:00PM
Private Workout: by appointment only
Physical Therapy Assessment: by appointment only
Sport Specific Private Training/Lessons: by appointment only
FAST Youth pricing (cash only; and due on or before each session for private training/Physical Therapy, and/or the first session of the month for group training):
Training:
30 min 1-1 private session is $50.
60 min 1-1 private session is $100.
Group sessions on Mondays (lower body), and Wednesday's (upper body) from 5-7 PM is $150 per person (10-18 years old) for the entire calendar month.
Team training with 10 athletes minimum $100 per player for 1 hour once weekly per calendar month, or $150 per player for 1 hour twice weekly per calendar month.
Physical Therapy:
Initial assessment $150
Follow up treatment $60 for 30 min, or $120 for 60 min.
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